Show Notes On this episode we review the start of 2021 and discuss the challenges and circumstances that many people are currently working through. Whether it relates to health, family, finances or all of the above, we are all going through a season. So how do we honour our feelings while working past these challenges? […]
Category: Life
Show Notes Self care has become a very trendy topic in the last few years. As a result, many of us are often striving for self care – but what does it really mean to take care of ourselves? Some of us have found ourselves struggling to figure out how to truly care for ourselves, […]
My Tubal Ligation Surgery Experience After a long wait, I was finally able to get tubal ligation surgery; I got my tubes tied! I had no idea what the experience would be like beyond what my doctors had explained to me so I thought making a video about my experience could help others who aren’t […]
Show Notes In this impromptu episode, I discuss how this pandemic has added another layers to the many things that we are all going through in our day to day lives. Regardless of what this pandemic has brought us, we need to continue to do the hard work within ourselves to recuperate and heal. I […]
To love yourself unconditionally in a space that is consistantly reminding you of “your flaws” is radical.
The pandemic has been a significant challenge for parents, in particular working mothers. Now the big question is, how will we be affected in the fall?
Show Notes Parenting through Coronavirus (COVID-19) has proven to be a challenging time for many of us, and definitely one we never imagined as parents. In the second episode of the Parenting Through Coronavirus mini series (you can listen to the first series episode here), I discuss how family life has been since juggling working […]
Show Notes Parenting through Coronavirus (COVID-19) is a challenge many of us had never imagined within our plans of what raising our children would be like; but here we are! In this part one of two episode, I share my experience speaking to my child about Coronavirus in a honest and caring manner, the new […]
Working from home with kids in the house? Check out my tips to make the most of your time (while keeping everyone happy).
Immigration is a big part of my identity. I am a proud Peruvian-Canadian immigrant. In this episode, I discuss my immigration story with My Immigrant Life Podcast.